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Week starting Apr 17, 2011

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2011
15% off for Fast Running Blog members at St. George Running Center!

Location:

Taylorsville,UT,USA

Member Since:

Apr 17, 2011

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

Did a personal 10k in 52:56.

2011 Ogden Half 3:01:00 with injured knee

Short-Term Running Goals:

Half in under 2 hours

Long-Term Running Goals:

To avoid any permanent injuries!

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Free's Black Lifetime Miles: 30.82
Nike Free's Red Lifetime Miles: 29.39
Saucony Guide 3 Lifetime Miles: 44.37
Total Distance
6.02
Nike Free's Red Miles: 6.02
Calories: 647.00
Total Distance
6.02

Today was a beautiful run along side of this small lake. It was also the first time I have ran 6 miles without stopping. :) Allen, Jeff and Rob all ran today with me. Allen did great for his first mile and hung with me, he still managed to get in about 3 miles. :)


Nike Free's Red Miles: 6.02
Calories: 647.00
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Total Distance
6.02
Nike Free's Red Miles: 6.02
Calories: 647.00
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