Life in the Running

Week starting Mar 13, 2011

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2011
15% off for Fast Running Blog members at St. George Running Center!

Location:

Taylorsville,UT,USA

Member Since:

Apr 17, 2011

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

Did a personal 10k in 52:56.

2011 Ogden Half 3:01:00 with injured knee

Short-Term Running Goals:

Half in under 2 hours

Long-Term Running Goals:

To avoid any permanent injuries!

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Free's Black Lifetime Miles: 30.82
Nike Free's Red Lifetime Miles: 29.39
Saucony Guide 3 Lifetime Miles: 44.37
Total Distance
3.06
Nike Free's Black Miles: 1.32
Calories: 284.00
Total Distance
1.32

tried to run after yesterday's long 6.5 mile run. My knee hurt to bad about .25 into the run and just walked the rest.

 

 <iframe width='465' height='548' frameborder='0' src='http://connect.garmin.com:80/activity/embed/72839426'></iframe>

Nike Free's Black Miles: 1.32
Calories: 93.00
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Total Distance
0.00

 Elliptical Kicked my Butt! :(

 

<iframe width='465' height='316' frameborder='0' src='http://connect.garmin.com:80/activity/embed/76992470'></iframe>

Calories: 51.00
Add Comment
Total Distance
1.74

Golf with Derek. Shot a 45. :(

 

 <iframe width='465' height='548' frameborder='0' src='http://connect.garmin.com:80/activity/embed/74636797'></iframe>

Calories: 140.00
Add Comment
Total Distance
3.06
Nike Free's Black Miles: 1.32
Calories: 284.00
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