Life in the Running

April 28, 2024

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2011
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Location:

Taylorsville,UT,USA

Member Since:

Apr 17, 2011

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

Did a personal 10k in 52:56.

2011 Ogden Half 3:01:00 with injured knee

Short-Term Running Goals:

Half in under 2 hours

Long-Term Running Goals:

To avoid any permanent injuries!

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Free's Black Lifetime Miles: 30.82
Nike Free's Red Lifetime Miles: 29.39
Saucony Guide 3 Lifetime Miles: 44.37
Thu, Apr 28, 2011
Total Distance
3.10

I'm going to blame my slow times on this dang sinus cold that I cannot get rid of. I still felt my knee a little bit, but didn't stop because of it. I found myself stopping because my legs felt weak and my heart rate kept climbing above 185bmp. That's where it was when I first started running and was out of shape. :( It was still beautiful outside and I really like this part of the parkway because of the scenery. There was a tailwind at first and then head wind on the way back! 

 


Saucony Guide 3 Miles: 3.10
Calories: 350.00
Comments
From Rob on Sun, May 01, 2011 at 11:47:23 from 204.15.86.95

Danny, here is your new goal. You are going to run all the way to and across the Golden Gate Bridge with me in August. So get ready, I think it's about 17 miles round trip.

From DannyK on Mon, May 02, 2011 at 01:07:19 from 71.195.204.34

That's a big challenge. Are you going to slow down for me or do I have to speed up to your pace? you run over 2 min miles faster than me. Help me figure out how to get my heart rate down about 20bpm and I'm game! :)

From Rob on Tue, May 03, 2011 at 13:49:56 from 206.71.84.68

Danny, your blog is boring if you don't update it every day.

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