Life in the Running

Recent Entries

Previous WeekHomeJoin Fast Running Blog Community!PredictorHealthy RecipesDannyK's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2011
15% off for Fast Running Blog members at St. George Running Center!

Location:

Taylorsville,UT,USA

Member Since:

Apr 17, 2011

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

Did a personal 10k in 52:56.

2011 Ogden Half 3:01:00 with injured knee

Short-Term Running Goals:

Half in under 2 hours

Long-Term Running Goals:

To avoid any permanent injuries!

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Free's Black Lifetime Miles: 30.82
Nike Free's Red Lifetime Miles: 29.39
Saucony Guide 3 Lifetime Miles: 44.37
Total Distance
0.00

Did 15 min on the Elliptical. Then decided to do some jump rope and knee lifts. I was 2 minutes last on recording the jump ropes.

Calories: 195.00
Add Comment
Total Distance
0.00

Wanted to do an hour today. Guess not working out all week and having an extremely lazy weekend with not eating till 3pm today was a bad idea. Maybe next time.

Calories: 288.00
Add Comment
Total Distance
0.00
Calories: 483.00
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com
New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):