Life in the Running

Week starting Jun 12, 2011

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2011
15% off for Fast Running Blog members at St. George Running Center!

Location:

Taylorsville,UT,USA

Member Since:

Apr 17, 2011

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

Did a personal 10k in 52:56.

2011 Ogden Half 3:01:00 with injured knee

Short-Term Running Goals:

Half in under 2 hours

Long-Term Running Goals:

To avoid any permanent injuries!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Free's Black Lifetime Miles: 30.82
Nike Free's Red Lifetime Miles: 29.39
Saucony Guide 3 Lifetime Miles: 44.37
Totals
Total Distance
0.00
Calories: 483.00
Sun, Jun 12, 2011
Total Distance
0.00

Wanted to do an hour today. Guess not working out all week and having an extremely lazy weekend with not eating till 3pm today was a bad idea. Maybe next time.

Calories: 288.00
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Tue, Jun 14, 2011
Total Distance
0.00

Did 15 min on the Elliptical. Then decided to do some jump rope and knee lifts. I was 2 minutes last on recording the jump ropes.

Calories: 195.00
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Totals
Total Distance
0.00
Calories: 483.00
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